- You can practice sports with hair extensions attached. But depending on what type of method you´ve chosen and what type of sports you practice, there are different ways of getting rid of the hair in front of your eyes and to avoid wear and tear on your fastening points, says the hairdresser Isabelle Sundberg.
Isabelle usually recommends people wearing the more permanent methods such as Nail Hair and Stick Hair, which are attached with heat and wax and micro rings and pliers, to braid their hair before sporting. If it´s a really heavy physical activity which is practiced, it could be a good idea to put up your hair in a ponytail, braid the ponytail and then make the braid to a knot on the top of the head with the help of bobby pins.
- Then you don’t have to get annoyed having your hair hanging before your eyes while for e.g. running. It doesn’t wear and tear as much on the fastening points either. It's simply not as convenient to wear your hair loose when running or sweating a lot, but then it is just to put it up.
Swimming is however a sport which demands a little bit more from a person with a permanent hair extension attached.